The Holidays Are Stressful And You're Not Alone disclaimer: **I'm not a doctor. This is a general discussion about the acknowledgement of depression during the holidays. If you are in need of immediate help, please call your family physician, contact the Help Line in your area, or call for emergency services. For many the holiday… Continue reading The Holiday Season and Depression Are Not Mutually Exclusive**
Depression is such a catch-all phrase isn't it? It cover such a huge gambit of thoughts, life-style, action and non-action.
Globally 2020 has been a tough year. The pandemic stress and fatigue have brought out the best in people, and perhaps the not so good in others. Everyone's mental health has been, and continues to be, affected in one way or another.